Idiots in the Mist – The Lowdown on Creatine
by Jose Antonio PhD. For those of you who know me, you’re well aware that I’m pretty lazy when it comes to bs’ing you. It […]
Category Archives: Interviews
Interview with Nutrition Expert Darcy Johannsen PhD
SNI: It is commonly heard among fitness professionals (i.e. personal trainers) that overweight or fat individuals complain of having a ‘slow metabolism.’ How often is […]
Interview – World-Class Runner Sonja Friend-Uhl
SNI: What is the single athletic accomplishment that you are most proud of? Sonja: If you had asked me this a month ago I would […]
Interview – Darren Candow PhD
Jack Lalanne was proof that you could be weight trainin your entire life! SNI: To prevent sarcopenia (age related loss of skeletal […]
Interview – Paul Cribb PhD FISSN
SNI: What is the single MOST important dietary/supplement strategy that you would recommend to clients interested in improving body composition? Dr. Cribb: A lot of […]
Interview – Fitness Entrepreneur BJ Gaddour CSCS
SNI: Explain exactly what makes your Mission: Metabolism Bootcamp better or different then the 100s of other bootcamps out there? BJ: We’ve found the ability […]
Interview – Fitness Expert Laura Mak
SNI: What is the most annoying exercise myth that you deal with in working with clients? Mak: When women say “I don’t want to get […]
Interview – Industry Icon Ericca Hoffman
SNI: How would you describe the state of female bodybuilding today? Would you want your daughter to emulate the physiques of today? Ericca: Bodybuilding for […]
Interview – Darryn Willoughby PhD FISSN
SNI: How much creatine is absorbed when you consume let’s say about 5 grams of it? Darryn: There is an upper limit of muscle creatine […]
Interview – personal trainer Gunnar Peterson CSCS CPT
SNI: For overall fitness, what is the SINGLE most important exercise to do and why? Gunnar: Since you are asking about ‘overall fitness’, I think […]
Timely Advice from Smarty-Pants of All Kinds
Question: What simple piece of nutrition/supplement/exercise advice would you give to a fitness enthusiast who wants to lose fat/gain muscle? My advice is this: – […]
Interview – Allison Ethier CISSN
SNI: What is the most ridiculous piece of advice (diet or nutrition) that you’ve ever read about or heard? Allison: Salt is bad for you. […]
