Interview – Kelly Kennedy, PhD, CSCS, CISSN
SNI: Describe in brief the “fitness” requirements for law enforcement. Kelly: Well, it is funny you use the word “brief” because the requirement for fitness […]
SNI: Describe in brief the “fitness” requirements for law enforcement. Kelly: Well, it is funny you use the word “brief” because the requirement for fitness […]
SNI: What is the most silly myth you hear regarding dietary supplements?: Brink: That because they are not FDA regulated they can’t possibly be […]
SNI: What role did bodybuilding play in the development of your eventual career? (as a model, writer, etc). Frank: Let me start off saying that […]
SNI: What kind of training do you need to become a licensed massage therapist? Debbie: Each state is different as far as what is required […]
SNI: Rachel, you have a varied background that includes being a nutrition coach and celebrity spokesperson. When it comes to working with clients on nutrition, […]
SNI: You’ve done a lot of different things: You train in MMA, played in the Lingerie Football League, Host a TV show, and the list […]
SNI: What is the most important nutritional component when training for BOXING/MMA? Chris: My answer may come as a surprise, but I think carbohydrate ingestion […]
SNI: Baseball is a sport that uses the ATP-PCr energy system. Is there a role for long distance running or any other form of ‘cardio’ training […]
SNI: Okay…is the human body (i.e. skeletal muscle fibers) ever truly ‘anaerobic’ during what we call ‘anaerobic exercise?’ Dr. Scott: No. Like many living things […]
SNI: So you’re training for a 40 mile run; are you crazy!? Seriously, what motivates you to take up a challenge that 99.9% of the […]
SNI: Is the supplement industry regulated? Rick Collins: The simple answer is yes. Despite claims from critics that the FDA is handcuffed from regulating the […]
SNI: What is the most insanely stupid myth you’ve heard regarding exercise? Supplements? Rehan: Exercise myth – That more is better. Seriously, people are proud […]