Interview – Juan Carlos Santana, CSCS
SNI: What are the top 3 myths regarding weight-training/conditioning that you deal with as a strength and conditioning professional? Juan Carlos: WEIGHT TRAINING WILL STUNT […]
SNI: What are the top 3 myths regarding weight-training/conditioning that you deal with as a strength and conditioning professional? Juan Carlos: WEIGHT TRAINING WILL STUNT […]
SNI: What is your favorite memory or moment during your competitive track and field days? Suzy: My favorite track memory would be when I ran […]
SNI: What is the most common dietary and training mistake made by individuals starting a fitness regimen? Billy Beck: Great question there are a lot […]
SNI: Which protein is best (if any) for promoting gains in skeletal muscle mass? Or are all proteins created equal? Dr. Lowery: Well, there are […]
SNI: You compete in triathlons and do quite well, what supplements would you recommend for the competitive triathlete? Abbie Smith PhD: Let me start off […]
SNI: What motivated you to become a strength and conditioning professional? Alejo: I walked by the track coach’s office one year out of college and he […]
Dr. Volek: First let me thank you for the opportunity to discuss low carbohydrate diets. This has been a focus of my research for nearly […]
SNI: What is the single most important piece of nutrition advice you can give to athletes? Bob: Hands down: daily control of blood sugar by […]
SNI: What/Who inspired you to work in the Fitness industry? Carla: I became a trainer at 7 yrs old. Seriously. I had a friend who […]
SNI: How did you get interested in the science of nutrition? Was there a ‘aha’ moment or epiphany where you said to yourself, “I want […]
SNI: What got you interested in pursuing an advanced degree in the exercise science field? Did you have any ‘role models’ in that regard? […]
SNI: What got you interested in consuming bugs? Did you have an ‘aha’ moment where you said to yourself, “mmm…that cricket sure […]